ARTShift
Workshops, 1-1, VIP days
Art is a great Healer
OPEN YOUR HEART
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CREATE YOUR ART ©
ARTShift: A Creative Journey of Inner Discovery
ARTShift is an intuitive art workshop created by Karen, guided by Spirit and inspired by her own healing journey. Designed to help participants reconnect with their personal truth, ARTShift uses painting as a gentle, meditative tool for self-exploration and emotional release.
Whether you're looking to relax, express yourself creatively, or gain deeper insight into your inner world, ARTShift offers a safe and inspiring space to do so. No previous art experience is needed—just a willingness to explore.
Karen facilitates ARTShift sessions for individuals and groups, with all materials provided (though you're welcome to bring your own favourite creative tools).
Why ARTShift?
Promotes relaxation and shifts the mind into calming Alpha brainwaves
Encourages personal reflection, clarity, and insight
Fosters connection with others in a supportive and joyful environment
Awakens creative expression as a tool for healing and transformation
“Creativity opens a sacred space within us. Through painting, I believe we connect to the unseen, where guidance, inspiration, and clarity are revealed.” – Karen Tinney
As both a Complementary Therapist and an Artist, Karen has seen firsthand the profound benefits that creative practices bring to our wellbeing. ARTShift is more than just an art class—it’s a nourishing, soul-led experience that can be deeply rejuvenating, fun, and transformative.
Let’s Create Together
Interested in bringing ARTShift into your life or group setting?
📩 Get in touch for a friendly chat and find out if this creative journey is right for you.
Painting & Play is the way!
No previous Art experience necessary.
Stay tuned for the new dates for in-person and zoom workshops.
Come along, play with some paint, give your soul permission to express itself. Easy painting exercises along with moments of stillness creates a place where your inner child feels safe and secure to show up and express itself. I will be there to interpret the imagery as a reading for you.
Would you like me to host a workshop for your group or book a Deep Dive VIP 1-1 package with me?
If you are interested in using Art in this way, contact me
What people are saying:
'It is always such a pleasure to guide you through the exercises and see the wonderful expressions created, all individual, all unique, all beautiful, like stories singing from the canvas.' Karen Tinney
SB,LONDON.
'The ARTShift workshop was held in a charming venue, and the varied materials Karen provided were of the highest quality. I hadn't painted for 40 years but during the workshop, with Karen's guided meditations, support and insights something really did shift for me. I found myself painting confidently and with enjoyment, and the three pieces of artwork I produced gave me profound insights into who I am and where and what direction I need to take in my life. Thoroughly recommended’
MM, LONDON
‘I am so glad that I took part in ARTShift. It gave me the opportunity to explore my creative side and paint just for fun, which is something that I always wanted to do as an adult. Working with Karen was great fun. Her encouragement, support and enthusiasm made me feel excited about sending her my work each week…..ARTShift: loved it, loved it, loved it!’
EP, LONDON.
'Really got in the zone could have carried on longer if time permitted. Great workshop. Never knew I could be so creative. Lovely way to relax, thoroughly recommend the workshop.'